Arild Tveiten ONLINE Masterclass "How to train during the quarantine"
- MasterClass - Online.
- How to stay motivated?
- How to adjust the training system during COVID19?
- How to get prepared for the season nowadays?
Coach Arild Tveiten has established himself as one of the world’s premier high-performance triathlon coaches. In this master class you will hear the advice on how to continue the training during the quarantine, how to not lose the motivation and change your training system to maintain and progress. How the coaching itself has changed and more. It is also a good chance to receive answers to all the questions you have nowadays.
- How not to lose the motivation nowadays
- How to structure the training system nowadays
- What are the efficient endurance sports training principles nowadays
- How does world class coaching changed nowadays
- Advices on how to keep healthy work - mental balance during quarantine
- How we will surprise the triathlon world in 2021
Arild Tveiten is the head coach of the current leading triathlon national team. Norway became the first nation ever to take full podium in a world triathlon series event when Casper Stornes, Kristian Blummenfelt and Gustav Iden showed what the “Norwegian triathlon power” is capable of. In this master class Arild will teach you about the main principles of efficient triathlon training. You will hear how to maintain continuous progress and distribute your training over the different endurance sports. Apart from that, you will hear about the intensity control systems, main laboratory tests and how his national team makes field lactate tests and many more.
LECTOR
Arild Tveiten – Head coach of the world’s top triathlon team, Sports Director, Author of unique training system.
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