WOMEN’S RETREAT | Born Free: Reclaiming the Body, Rewriting the Mind with Tess Hunneybell
A one-day immersion for women in Lithuania to break generational chains, release personal and ancestral trauma, and reprogram the body and mind for sovereign, shame-free living.
Workshop Description
Guided by internationally known Psychologist and Trauma Consultant Tess Hunneybell, this one-day workshop offers an introduction to how the mind can be gently reprogrammed to release ancestral and conditioned beliefs, allowing you to step into being fully your own person. The body will explore new movements that support settling into yourself with ease, free from restraint. Together we will deepen emotional intelligence—so you can stand your ground with clarity, claim your space with confidence, and live more fully from your true centre.
Event schedule:
09:30 — Welcome & Introduction (Tess Hunneybell)
09:45 — Somatic Self-Care Meditation & Grounding (Eszteb Belzas)
10:10 — What It Means to Be Truly Free: Reprogramming Body & Mind (Tess Hunneybell)
11:00 — Café Break
11:30 — Emotional Intelligence (Tess Hunneybell)
12:30 — Somatic Standing Movement (Eszteb Belzas)
13:00 — Lunch
14:15 — Settling Back In Meditation (Eszteb Belzas)
14:35 — Burning Contracts & Elemental Movements (Tess Hunneybell)
15:45 — Afternoon Café Break
16:15 — Rewriting Contracts (Tess Hunneybell)
17:15 — Abundance Meditation
17:30 — Closing & Farewell
Included in the ticket price:
• Welcome drinks
• Full-day seminar
• Lunch
• Water and snacks
The event starts on 09.27 at 09:30 and ends on 09.28 at 18:00.
Participant groups are divided across the two days.
The date of your purchased group will be visible in the details of your ticket.
Tickets are non-exchangeable and non-refundable.